RECREATIONAL CLASSES
MOBILITY & FLEXIBILITY
// Movement and Vitality // A class designed to maintain mobility, coordination, and well-being through accessible and tailored exercises. Participants explore the joy of moving to music while working on balance, flexibility, and body awareness in a non-judgmental environment.
In a friendly atmosphere that respects everyone’s pace, this practice promotes vitality, confidence in movement, and overall well-being.
Welcome to our studios at the Wilder-Espace Danse building, right in the heart of downtown!
Calendar
- Fall 2026: 12 classes – September 12 to December 7 | Except on October 10 and 12
- Winter 2027: 11 classes – January 9 to March 25
- Spring 2027: 7 classes – April 3rd to May 20
- Summer 2027: 7 classes – May 31st to July 14
Schedule
Rates
| Classes | Rates (prices include taxes) |
|---|---|
| Fall 2026: one classe per week (12 classes) | To come |
| Winter 2027: one classe per week (11 classes) | To come |
| Spring 2027: one classe per week (7 classes) | To come |
| Summer 2027: one classe per week (7 classes) | To come |
| Drop-in class (online payment not available) | $ 30 |
Registration
Please read the registration terms and conditions in advance.
Photo: Julie Artacho | Dancer: Maude Laurin-Beaulieu